The Spiritual Journey of Mental Illness
The purpose of this blog is to dispel stereotypes through bringing awareness, respect, compassion and understanding to those who deal with what is known as mental illness in all its forms. Subjects include the gifts in the challenge, the impact in family life, and the perspective of the journey.
Since my earliest days, I have witnessed mental illness in others. Diagnosed with schizophrenia and bi-polar, my mother was especially unbalanced. My father, a closet alcoholic suffered from symptoms of depression. Then, I married a wonderful man.
Unknowingly to both of us, my beloved Ed had depression.
From my husband, I learned that there are forms of depression that vary from the stereotype.  Ed did not sit quietly in a dark room and weep.  His depression was one that expressed as anger ready to explode for any reason.

Living with mentally ill people gave me keen observation. Direct experience of knowing how it is from the inside is new territory for me. My taste of it is Seasonal Affective Disorder that started a few years ago. For me, it is a disorder. Even with a Vitamin D3 supplement, I am not immune to a dreary thoughts and feelings from early December through March. Taking responsibility for my chemical imbalance during those months, I take a natural OTC supplement that helps me.